Have you ever been labeled before?  I'm 99.99% sure that you have! The truth of the matter is that we've all been labeled in some capacity.  It's what we do with those labels that shape our lives. 

In this episode, I discuss labels, how even the labels that are accurate can cause the most damage in our lives, and what can be done to combat the labels that have once defined who you are and how you show up. 

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