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MRT Podcast helps women who feel disempowered to use transformative tools as they acknowledge their soul power, innate wisdom and intuition for a joyful and thriving life.

In today’s episode, you will learn:

- The profound influence of social conditioning on your life, and how it shapes your beliefs, behaviors, and opportunities.

- The negative impact of prioritizing societal expectations on your mental health, self-esteem, and overall well-being.

- Practical steps for you to overcome this conditioning, by including self-awareness and self-care practices.

Society has long dictated norms and expectations for you from a young age shaping your beliefs, behaviors, and aspirations. This social conditioning often manifests in you feeling pressure to conform to certain standards of beauty, behavior, and success, sometimes leading to feelings of inadequacy, self-doubt, and low self-esteem. 

Moreover, these influences can limit your opportunities for growth and fulfillment in various aspects of your life, including career advancement, personal relationships, and overall happiness.

The 5 practical strategies provided will help you to reclaim your autonomy and redefine your self-worth beyond societal expectations.

Dr. Mensimah Shabazz

For One on One Consultations:

Schedule a free 30-minute consultation: https://www.mensimah.com/harmony-consult

or send Email to: [email protected]

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Join our Reflective/Inner Work Platform:

https://mensimah.com/compose-a-new-narrative

Contact Links:

Website: https://mensimah.com

Instagram: @mensimahshabazzphd

YouTube: @mensimahsroundtable

Shop: https://shop.mensimah.com

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Embark on a transformative journey in this powerful show that explores women's spirituality and the Divine Feminine, as it delves into the wisdom of the Soul, guided by the nurturing presence of the Divine Mother, to empower self-esteem, self-worth, and spiritual transformation through profound soul work and sacred wisdom.