Join my knowledgable friend, Dr Kirstin Lauritzen, as we discuss gut health & root healing. We dive into some of the causes and also ways to support your body in healing for good instead of constantly going through a cycle or protocol after protocol and ending in the same place.

Dr Kirstin Lauritzen supports ambitious, high achieving women overcome chronic health symptoms that hold them back from living their life to the fullest. She earned her doctorate in Chiropractic and continued with her passion to get a Masters in Human Nutrition and Functional Medicine. Now she helps ambitious women transform their life, businesses/careers and performance through optimizing the physical body with functional medicine, mindset and harnessing the power of the subconscious mind. She is the founder and owner of her own practice Northwest Functional Medicine and founder of Drkirstin.com.

Find her on Instagram: @drkirstin

Snag an incredible free course to increasing your performance & vitality:
drkirstin.com/vitality

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What if you woke up one day unable to breathe? What would you do?

Ellen first sought out traditional medicine, seeking answers & healing. Coming up empty handed, she ended up being called to dive into natural healing & uncovering traumas. She spent 5 years healing physically, spiritually, mentally & emotionally. After which she was called to become a healer, opening her own practice.

We dive into her story and experience sound healing today.

Ellen Newhouse is an Acupuncturist, Sound Healer, Transformational Coach, Best-selling author and Soul Alchemist. For the past 34 years, she has taught thousands of people how to recognize and clear old held negative emotions and limiting beliefs so they can create the life they have always dreamed of. If you are ready to make known the unknown, to transform one or more aspects of your life, then I'm ready to partner and guide you. To learn more about Ellen: www.ellennewhouse.com

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What if the thing that was meant to destroy you was the thing that gave you everything you’ve ever dreamt of?

Whether you're sitting in a hard time now or you've worked through one in the past, this episode is a must listen.

Clawing and fighting your way out of the pit is where you grow. And once you climb out, and look down, you can see that the fight gave you so much. You can see how it changed you for the better. How it gave you a better life.

I share a bit about what my fight out of the trenches looked like and how I've turned that into the greatest blessing that I am actually thankful for now.

Be sure to subscribe to this podcast & leave a review! Bonus points come from sharing! You never know who needs to hear this message.

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A healthy body involves a healthy diet. What foods are actually healthy though? What foods are healing?

Advertising is very deceiving. Many are being mislead into thinking they are eating healthy when in reality, they're consuming foods that can be quite harmful for their bodies.

In this episode, I breakdown a few of the main places to start looking when it comes to reading labels & purchasing healthy foods. I share the truth and knowledge that I've spent years learning & changing my ways so you can benefit as well.

Be sure to subscribe to this podcast & leave a review! Bonus points come from sharing! You never know who needs to hear this message.

Schedule an exploratory call & snag the guide to help you learn to read labels:

therealmichellerose.com

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The birth of this podcast was something beautiful and a long time coming. Listen in to hear a bit about the back story of it all, the passion and power behind what brought me here.

Power comes from sharing our vulnerable story. And that's what you'll hear. You'll likely relate to points of it or know someone that would. If you're needing a better way to live your life, this could be the beginning to kicking off exactly that.

Be sure to subscribe to this podcast & leave a review! Bonus points come from sharing! You never know who needs to hear this message.

Schedule an exploratory call:

therealmichellerose.com

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IG: ⁠https://instagram.com/thebuddingroses?igshid=OGQ5ZDc2ODk2ZA==⁠

FB: ⁠https://www.facebook.com/michelle.harteloo

Welcome to Redefine Your Wellness Podcast! Join us each week as we spend time together learning applicable ways to improve your health and dig through the truth behind it all.

Be sure to subscribe to this podcast & leave a review! Bonus points come from sharing! You never know who needs to hear this message.

Schedule an exploratory call:

therealmichellerose.com

Follow along:

IG: ⁠https://instagram.com/thebuddingroses?igshid=OGQ5ZDc2ODk2ZA==⁠

FB: ⁠https://www.facebook.com/michelle.harteloo