What lights you up?

In this episode, I’m sharing how my approach to annual visits in functional medicine has changed over the years. Instead of piling on labs and long checklists, I’m leaning into something much more meaningful—creativity and personal values as part of the visit itself.

I walk through the framework I use now, touching on brain health, hormones, metabolism, detox support, structural health, and something we don’t talk about enough: personal fulfillment. My goal is to help practitioners rethink the “annual exam” and turn it into a moment that actually matters for both you and your patient, not just another box to check.

It’s a gentler, more intentional way to practice. Honestly, it feels a lot more human. 

How can you rethink traditional approaches and incorporate meaningful, patient-centered strategies into your practice?

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Podcast production and show notes provided by The Catalyst Way