In this episode, we explore how Celestea Deanes is revolutionizing the concept of eldership by blending science, metaphysics, athletics, and holistic wellness. Discover how intentional balance across mind, body, and spirit can redefine aging, fuel innovation, and empower Black women professionals to thrive at every stage of life. Learn practical strategies for integrating meditation, plant-based nutrition, and physical fitness to unlock limitless potential and challenge limiting beliefs about what’s possible as we grow older.