<p>Why limiting your exercise will control bad habits; excellent advice for moving a buck; and how to ignite a better plan for all of your tomorrows!</p>

Why limiting your exercise will control bad habits; excellent advice for moving a buck; and how to ignite a better plan for all of your tomorrows!

Redefining Exercise to Live Better

Conquer emptiness and frustration, discover your uniqueness, and live with unrelenting joy!

Join author and musician, John "No Bow Tie" Svoboda, on the journey to self-actualization and sustained happiness. Be transformed by powerful stories, motivation, and practical tools to become the person you were always meant to be.

Education

Self-Improvement

Conquer emptiness and frustration, discover your uniqueness, and live with unrelenting joy! Join author and musician, John "No Bow Tie" Svoboda, on the journey to self-actualization and sustained happiness. Be transformed by powerful stories, motivation, and practical tools to become the person you were always meant to be.

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Redefining Exercise to Live Better

Redefining Exercise to Live Better