As Independence Day approaches, we often focus on outward expressions of freedom — fireworks, flags, and celebrations. But in this powerful episode, Amy invites you to explore a deeper, more personal kind of freedom: the freedom to redefine yourself after grief and loss.

Drawing from her own experiences of widowhood, running and selling an inn, and the heartbreaking death of her best friend, Amy shares what it means to find your identity again after a lifequake. With compassion and clarity, she guides you through the quiet courage it takes to say goodbye to who you were — and to welcome who you're becoming.

In this episode, you’ll hear about:

• The identity crisis that often follows profound loss

• Why “moving on” is a myth — and how to move with your grief instead

• What personal freedom can look like after a lifequake

• Practical tools to begin reclaiming your sense of self

• Reflection questions to help you meet the next version of you

Whether you're in the early days of grief or years into your healing journey, this episode is a gentle invitation to claim the most important kind of independence: the freedom to be fully, tenderly, courageously you.

 Ready to begin your next chapter?
Schedule your free Imagining Your Next Chapter call with Amy: https://calendly.com/inntrospection/imagining-your-next-chapter