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In light of the New Year and the ever-popular New Year’s Resolutions, Seema and Dinesh are sharing their top tips for a different way to approach goal-setting that you may not have tried before. If you find yourself frequently falling short of your New Year’s Resolutions, this episode is going to be helpful for you to learn new strategies and ways to set goals for yourself that you will actually be able to achieve. 

You’ll learn: 

1. Strategies to help you reflect on your progress along the way to avoid veering off of your goals too far 
2. How to reflect in a way that honors your effort 
3. Why you should pay more attention to the intention behind your actions 
4. Goal-setting doesn’t have to be exclusive to January 
5. How to re-frame your goals so you’ll actually make progress 

Links:

Dinesh Melwani https://dineshmelwani.com/ IG @dineshmelwani

Seema Desai https://drseemadesai.com,IG @dr.seemadesai   

Happy and Human Podcast on IG @happyandhumanpodcast