The Most Delicious Life

Redefining health & the fitness industry with Grace Macleod + living to your own needs & desires


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Strap in because after listening to this episode I have no doubt you will look at yourself, the fitness industry & your childhood with a completely new light!

In this episode I speak to the incredible Grace Mcleod, an online health coaching who is also headwaying a massive shift in the fitness industry around WHAT defines a fit body & WHO defines a fitness model.

In this episode we cover:

  • PCOS
  • Fatphobia
  • Body shaming on TV growing up
  • Food addiction
  • Navigating the pressure of 'looking the part' in fitness
  • Redefining what a fitness model looks like
  • Not caring what others thing
  • How to follow your own needs & desires
  • Breaking free of the status quo

  • It was an absolute pleasure to have this conversation with Grace & I am so excited to be sharing all this juice with you all!


    If you know someone who needs to hear this - share it with them or via your instagram stories!

    Tag me @hannahrose.fit & @gracemacleod.ts, it would mean the world!


    WHERE TO FIND GRACE:

    IG | @gracemacleod.ts

    TIK TOK | coachedbygrace


    WHERE TO FIND HANNAH:

    Download my FREE Nutrition Baddie Era Ebook - HERE

    Want to work with me 1:1? Nutrition, training and/or mindset coaching? - Apply HERE 


    Instagram | @hannahrose.fit

    TikTok | @hannahissellfitness

    Website | Glow Up Coaching

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    The Most Delicious LifeBy Hannah Issell