In this conversation, Renata Trebing emphasizes the importance of defining personal health goals that resonate with individual values rather than societal pressures. She advocates for clarity in understanding what health means to each person, encouraging listeners to focus on their unique aspirations and well-being.

Connect with Renata:
Website: http://www.nourishwithrenata.com

Instagram: http://www.instagram.com/renatatrebing

As always connect with your host Jacqueline Hopper:
Instagram: https://www.instagram.com/jacquelinehopper  
Website: https://www.jacquelinehopper.com/
Facebook: https://www.facebook.com/selfmasteryguide
TikTok:  https://www.tiktok.com/@jacqueline_hopper

See you next week for another episode of The Sovereign Soul Podcast! 💫