The Fill and Spill

Redefining Healthy Eating with Chelsea Williams


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Please welcome our special guest Chelsea Williams!

Chelsea Williams is a Registered Dietitian with nearly 10 years of experience helping individuals build sustainable, personalized nutrition habits. She has worked across K–12 education, fitness, and healthcare settings, providing evidence-based guidance that supports both physical and mental well-being. Chelsea believes nutrition is never one-size-fits-all and focuses on empowering individuals to create lasting lifestyle changes, one step at a time.

Disclaimer: This information is to educate individuals and it is not a replacement for therapy.

If you would like to be a special guest on the podcast, click the booking link below.

https://calendar.app.google/zobmspc3MrRRkBJu8

If you are interested in service with Chelsea her link is down below!

https://signup.usenourish.com/providers/chelsea-williams

I’m That Beth (Certified Sex Therapist)

https://linktr.ee/Iamthatbeth

OG

https://linktr.ee/IamthatOG

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The Fill and SpillBy Bethany Dement and Ogini Soloman