Share Redefining Mindset
Share to email
Share to Facebook
Share to X
Hi! This weeks episode is about social anxiety, and I hope you enjoy!
Social Media:
Linktree: https://linktr.ee/redefiningmindsetpodcast
Instagram: https://www.instagram.com/redefiningmindsetpodcast/
Twitter: https://twitter.com/RedefineMindset
TikTok: https://www.tiktok.com/@redefiningmindsetpodcast?
Food Instagram: https://www.instagram.com/_rachiethefoodie_/
Hey guys!
I hope you're all doing amazing! Todays episode is just a long rant about how I'm in a depressive/anxious episode, and feelings and how they suck. I appreciate all of you who listen to this podcast, specifically this episode (lol), and if y'all need anything please email me or DM me on any of my socials.
Link to link tree here.
Hi y'all!
Thank you for listening to this weeks episode on Depression. If you have any questions please feel free to reach out and use me as a resource. I can help you find anything that you might need help with. Also remember you are not alone, and that if you need someone to talk to, please reach out.
To go to the American Psychiatric Association page on Depression CLICK HERE.
To go to the podcast socials and website CLICK HERE.
TIGGER WARNING: SUICIDE, ALCOHOL, DRUGS
SUICIDE PREVENTION HOTLINE: 800-273-8255
CLICK THE LINKS BELOW FOR THE CHATROOM AND THE SUICIDE PREVENTION WEBSITE:
SUICIDE HOTLINE WEBSITE
SUICIDE PREVENTION CHATROOM
Hey y'all!
This week I'm discussing anxiety, how to cope and what are some signs of anxiety. I talk about my experience some with anxiety, and how I now deal with anxiety on a regular basis.
Follow my Socials HERE.
CLICK HERE FOR MY PATREON.
The podcast currently has 11 episodes available.