Redefining Mindset

Redefining Mindset

By Rachel HuntEducationSelf-Improvement
Download on the App Store

Redefining Mindset episodes

  • EPISODE 11: SOCIAL ANXIETY

    Hi! This weeks episode is about social anxiety, and I hope you enjoy! 

    Social Media: 

    Linktree: https://linktr.ee/redefiningmindsetpodcast

    Instagram: https://www.instagram.com/redefiningmindsetpodcast/

    Twitter: https://twitter.com/RedefineMindset

    TikTok: https://www.tiktok.com/@redefiningmindsetpodcast?

    Food Instagram: https://www.instagram.com/_rachiethefoodie_/

    4 min
  • EPISODE 10: SEASONAL DEPRESSION AKA SAD
    Hey y'all, 
    This weeks episode is on Seasonal Depression or Seasonal Affective Disorder, better known as SAD. I hope you enjoy this weeks episode, and go give the podcast socials a follow. 
    https://linktr.ee/redefiningmindsetpodcast
    6 min
  • EPISODE 7: ALL ABOUT ME
    Hi Guys! This week is an episode all about me. I forgot that I didn’t really introduce myself, so this weeks episode is a brief intro to myself! I hope y’all enjoy & don’t forget to follow my socials linked down below in my link trees!
    CLICK HERE for the podcast website. 
    CLICK HERE for the podcast link tree.
    CLICK HERE for my personal link tree.
    11 min
  • EPISODE 9: My Life Sucks rant/tangent

    Hey guys! 

    I hope you're all doing amazing! Todays episode is just a long rant about how I'm in a depressive/anxious episode, and feelings and how they suck. I appreciate all of you who listen to this podcast, specifically this episode (lol), and if y'all need anything please email me or DM me on any of my socials. 

    Link to link tree here. 

    16 min
  • EPISODE 8: BEING FRIENDS WITH COWORKERS
    Welcome!
    I'm glad you're here! This weeks episode is being friends with coworkers. This isn't a very long episode, but I got to share some exciting news- at least for me.
    Go check out my link tree here. 
    Also, let me know if you want a sticker.
    7 min
  • EPISODE 6: DEPRESSSION

    Hi y'all! 

    Thank you for listening to this weeks episode on Depression. If you have any questions please feel free to reach out and use me as a resource. I can help you find anything that you might need help with. Also remember you are not alone, and that if you need someone to talk to, please reach out.

    To go to the American Psychiatric Association page on Depression CLICK HERE.

    To go to the podcast socials and website CLICK HERE.

    9 min
  • EPISODE 5: ANXIETY

    TIGGER WARNING: SUICIDE, ALCOHOL, DRUGS

    SUICIDE PREVENTION HOTLINE: 800-273-8255

    CLICK THE LINKS BELOW FOR THE CHATROOM AND THE SUICIDE PREVENTION WEBSITE: 

    SUICIDE HOTLINE WEBSITE

    SUICIDE PREVENTION CHATROOM

    Hey y'all! 

    This week I'm discussing anxiety, how to cope and what are some signs of anxiety. I talk about my experience some with anxiety, and how I now deal with anxiety on a regular basis. 

    Follow my Socials HERE.

    CLICK HERE FOR MY PATREON.

    9 min
  • EPISODE 4: GRAD SCHOOL FEAT. RACHEL PETTIFORD
    Hey guys! This week is about grad school, and I brought in my good friend and sorority sister, Rachel Pettiford who just graduated from Grad School! She shares her experience and answers questions about grad school in this weeks episode.
    Linktree: https://linktr.ee/redefiningmindsetpodcast
    Patreon: https://www.patreon.com/RedefiningMindsetPodcast
    35 min
  • EPISODE 3: CODEPENDENCY
    Episode 3 is about codependency! I go into detail about codependency, how it effects me, and answer questions about codependency. 
    Follow the podcast social media’s here:https://linktr.ee/redefiningmindsetpodcast
    Patreon: https://www.patreon.com/RedefiningMindsetPodcast
     All the outsourced information will be linked here:
    https://www.lexico.com/en/definition/codependency
    https://www.everydayhealth.com/emotional-health/do-you-have-a-codependent-personality.aspx
    https://psychcentral.com/lib/symptoms-signs-of-codependency#causes
    8 min
  • EPISODE 2: LIFE AFTER GRADUATION
    Hi Y’all this week, I’m talking about post graduation life! These are all based on my experiences and how i have handled things sing graduation. I hope this helps some, and if there’s anything you would like me to go into depth on, feel free to reach out on any of the podcasts socials: instagram and tiktok is @redefiningmindsetpodcast and the twitter is @RedefineMindset. Also feel free to reach out to the podcast email which is [email protected]
    11 min

About Redefining Mindset

From the publisher's feed

An advice podcast. where topics are discussed to give a better understanding and to help others.