Acclaimed for spreading positivity to her online community, Chessie King wants to reframe the internal dialogue we have with ourselves. Chessie speaks to Josh about recognising the responsible way we should consume Instagram and rebelling against a world of filters. The pair speak about past struggles with body image and the industry - how it has impacted their lives and how we can learn to love what's on the inside.

Redefining our bodies as extraordinary - with Chessie King

When was the last time you challenged your limitations and achieved the extraordinary? Hosted by athlete, influencer and mental health campaigner Josh Patterson, Josh interviews guests who have pushed through physical and mental barriers and defied the odds. Celebrating remarkable stories of resilience, Limitless picks apart the moments where greatness comes from times of adversity and inspires listeners to redefine their own version of being limitless.

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Earthling Ed speaks to Josh this week about approaching everything from a place of compassion. Recognised as a figurehead in the vegan and activist movement Ed talks about the problem with accepting the status quo, that we're all able to make small changes that make a big impact in this captivating episode.

The power of humanity with Earthling Ed

Adventurous is Ash Dykes' middle name. As a 3x World First Record Holder, Ash is continually looking to set the bar higher. Following his latest 6,400km trek in China, in which he became the first person to walk the entire length of the Yangtze River, Josh speaks to him about what it took, physically and emotionally in this exciting and motivating episode.

Following new adventures with Ash Dykes

In this special episode, Josh is joined by the remarkable Gabriel Cordell, the first person to roll his wheelchair across the bredth of America. Gabriel speaks to Josh about the life changing accident that crushed his spinal cord and left him paralyzed from his mid-chest down. But most importantly, how he found his strength and determination to persue such a challenge following many years of depression and drug dependancy.

Rolling across America with Gabriel Cordell

Today Josh is joined by the adventurous and ambitious Alexandra Adams who is a deaf-blind medical student. Telling Josh her story of determination and strength during times of poor health, Alexandra is hoping to change the way people percieve disability and difference in the NHS. Stressing the need for empathy and understanding when treating patience Alexandra talks about the moments in her hospital care that gave her insight into what being a good doctor involves.

Seeing the world before it goes blind with Alexandra Adams

In this episode of Limitless, Josh is joined by a remarkable woman who has positively paved the way for body diversity in the modelling industry. Jada Sezer was not only the first plus size model to walk the runway in the UK, but is also an ambassador for Young Minds - a charity that is helping young people with mental health concerns. Listen in as Jada tells Josh her motivations for opening up beauty ideals and why it is so important to her that young people find their voice and develop their confidence.

Redefining our bodies as extraordinary - with Chessie King

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