Have you ever felt overwhelmed by the relentless pursuit of success, only to find yourself teetering on the edge of burnout? Join me, as I recount a life-changing four-day retreat in the serene setting of Ojai, where ambitious women gathered to redefine what success truly means. We dive into the beauty of embracing life's inherent messiness and the transformative power of letting go. Amidst laughter and tears, we discovered the profound strength of sisterhood in a safe, judgment-free zone, unlocking new levels of performance and connection. 

In a world that often values logic over intuition, we explore how tapping into our intuitive senses can lead to empowerment and personal growth. Tune in as we discuss the art of being present and attentive, revealing how intuition guided us through the retreat, from adjusting activities to addressing individual needs. Jacqueline and I share insights on how studying kinesiology has been pivotal in understanding group dynamics, and why flexibility is crucial for nurturing personal and collective transformation. Whether you're looking to cultivate your intuition or seeking a supportive community of like-minded women, this episode is a heartfelt invitation to explore the richness of balance and connection.

To view the Transcript from this week's episode, visit our Balance & Beyond Podcast webpage: https://www.balanceinstitute.com/podcast/2024/69

Thank you for joining us today on the Balance and Beyond Podcast. We're so glad you carved out this time for yourself!

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Thanks again for tuning in, and we'll see you next time on the Balance & Beyond Podcast!