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In this candid episode, Drs Holly and Alison delve into body image and societal beauty standards, infusing a unique twin perspective on comparison. Facing labels like 'the fat twin' in youth, they explore the deep-seated challenges and pressures of media ideals. The conversation covers body neutrality, health at every size, and self-compassion in redefining beauty standards. Join us as we break down biases, confront weight stigma, and navigate societal pressures with grace and self-love through the lens of our shared and individual experiences.
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Resources: https://www.morethanabody.org
Find us on IG: https://www.instagram.com/twinmindsunwind/
Dr. Holly: https://www.hollyphd.com/
Dr. Alison: https://www.alisonbatchelderphd.com/
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Disclaimer: This podcast provides general information and discusses mental health and related subjects. The content provided in this episode is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have heard on this podcast.
By Holly Batchelder, PhD5
1111 ratings
In this candid episode, Drs Holly and Alison delve into body image and societal beauty standards, infusing a unique twin perspective on comparison. Facing labels like 'the fat twin' in youth, they explore the deep-seated challenges and pressures of media ideals. The conversation covers body neutrality, health at every size, and self-compassion in redefining beauty standards. Join us as we break down biases, confront weight stigma, and navigate societal pressures with grace and self-love through the lens of our shared and individual experiences.
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Resources: https://www.morethanabody.org
Find us on IG: https://www.instagram.com/twinmindsunwind/
Dr. Holly: https://www.hollyphd.com/
Dr. Alison: https://www.alisonbatchelderphd.com/
-
Disclaimer: This podcast provides general information and discusses mental health and related subjects. The content provided in this episode is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have heard on this podcast.