Do you always seem to resist rest, saying you're super busy and don't have time? 

In this episode of the Embody Her Podcast I dive into the unexpected magic of slowing down. I share my personal journey from resisting rest to realizing that rest is a vital part to my productivity.

If you’ve ever felt guilty for resting or worried it would slow your progress, this conversation could help flip that script for you. 

I talk about:

-the counter-intuitive approach to rest

-what can happen when you take your foot off the pedal

-the missing piece that you could change everything 

What if honoring your body with rest could unlock a whole level of ease, creativity and epic manifestations?

Keywords

rest, self-care, productivity, manifestation, trust, surrender, body awareness, healing, balance, personal growth

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