You know exactly who you want to be.

The confident one. The disciplined one. The woman who has her life together.

But your actions? They’re not matching.

In this episode, I’m talking about the gap no one prepares you for the space between your identity and your execution. The part where you know what to do, but you’re not doing it consistently… and it’s frustrating as hell.

I open up about what this has looked like for me navigating inconsistency, self-doubt, and the reality of building a life that actually aligns with who I say I want to be.

Because becoming her isn’t aesthetic. It’s messy, uncomfortable, and requires a level of honesty most people avoid.

If you’ve been feeling stuck between your potential and your current reality this episode will call you forward.

In this episode I talk about the energetic shift from the Year of the Snake into the Year of the Horse and what it really means on a personal and collective level. The Snake represents shedding old layers, quiet growth, reflection, and inner transformation, while the Horse brings speed, confidence, action, and forward movement. This episode explores how to consciously close one chapter, take the lessons with you, and step into the next phase with clarity and intention. It is about recognising when you’ve outgrown a version of yourself and allowing momentum, courage, and freedom to lead the way.

I didn’t go quiet because I had nothing to say.

I went quiet because I was listening.

This episode is about the seasons no one claps for

outgrowing friendships, fully closing chapters in love, rebuilding your relationship with money, business, and self-trust, and coming home to the people who actually ground you.

Not everything needs a dramatic ending.

Some things just need honesty, boundaries, and the courage to let go.

If you’re in a phase where your old life doesn’t fit, this conversation will land.

*Mentions of SA in episode*

From dj decks to 7 days in a silent retreat and every aspect of discovering “what does it take or mean to be a man?”

The longest and valuable episode on redfined podcast yet with Mike Bauer where he opens up about his journey in the business world, relationships, loosing a parent and everything in between.

A raw and real episode, reflecting on self development, mental health, grief and toxic masculinity.

*mention of death and mental illness*

Socials:

@bauerhaus.dj

@dj.business.academy

Enjoy 🤍

What the fu** is UGC?

Asaka a Japanese creator runs us through her agency and community she built from the ground up hoping to make change into the japenese “traditional” work path, to it becoming bigger than she ever thought.

Instagram: @asaka.ugc

Brand: UGC creators club

Episode: 02 Ruby talks about the challenges and beautiful moments she has faced since moving to Bali on her own at 19!

An Episode that is so vital for my younger audience and maybe even my older to really listen too.

I am honoured to be able to have friendships of all ages who strive to better their lives!

Instagram: @rubyrward

@the.nikkss

@redfined

Episode 01: Welcome

In this short episode I open up about my journey. The highs, lows and the in-betweens that shaped who I am today. The woman behind the mic and the beauty of owning every version of who you've been.

*Mention of suicidal tendencies*

Thank you for tuning in and I'll see you again for next weeks episode.

Instagram: @the.nikkss