"The brain defaults to easy... it doesn't care about your goals." Change is hard, but so worth it. How might your second thought be "dimming your switch?" Enjoy the tunes and rediscover what's playing inside your head. SHOWNOTES <a href='https://www.facebook.com/luke.rossmo'>Luke Rossmo on Facebook</a> <a href='https://www.youtube.com/channel/UChMTLeICadrSkxSZa5IhBlg'>Luke's Music Channel </a> <a rel="payment" href="https://rechoicepod.com/support-the-show">Support the show</a>

"The brain defaults to easy... it doesn't care about your goals." Change is hard, but so worth it. How might your second thought be "dimming your switch?" Enjoy the tunes and rediscover what's playing inside your head. SHOWNOTES Luke Rossmo on Facebook Luke's Music Channel Support the show

"The brain defaults to easy... it doesn't care about your goals." Change is hard, but so worth it. How might your second thought be "dimming your switch?" Enjoy the tunes and rediscover what's playing inside your head. SHOWNOTES <a href="https://www.facebook.com/luke.rossmo" rel="noopener noreferrer">Luke Rossmo on Facebook</a> <a href="https://www.youtube.com/channel/UChMTLeICadrSkxSZa5IhBlg" rel="noopener noreferrer">Luke's Music Channel </a> <a href="https://rechoicepod.com/support-the-show" rel="noopener noreferrer">Support the show</a>

REDISCOVER with Luke Rossmo - Canadian Mindset Coach and Musician - The Paradox of Positive Change - Dealing with the Self-Critic

Guests reveal their ReChoice word. ReChoice - to name a valuable insight, to joyfully embrace a new perspective and commit to it. Rather than being stuck on repeat or rehash, do a rewrite and move forward. What is YOUR ReChoice word?

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Guests reveal their ReChoice word. ReChoice - to name a valuable insight, to joyfully embrace a new perspective and commit to it. Rather than being stuck on repeat or rehash, do a rewrite and move forward. What is YOUR ReChoice word?

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REDISCOVER with Luke Rossmo - Canadian Mindset Coach and Musician - The Paradox of Positive Change - Dealing with the Self-Critic

REDISCOVER with Luke Rossmo - Canadian Mindset Coach and Musician - The Paradox of Positive Change - Dealing with the Self-Critic