Do you know what skills you need to rediscover your essential self after trauma? How do you tell the difference between a trauma reaction and your essential self? In this episode, I continue my interview Kimberly Ward, cofounder of the Transpersonal Energy Healing Therapy. Kim lays out the skills you need, and the process involved in rediscovering your essential self. To learn more about Transpersonal Energy Healing Therapy, please go to: www.tehtherapy.com. Please subscribe to this podcast, give it a 5-star rating, and share it with anyone healing from trauma. Please also join the SELF-HEAL group on Facebook at: www.facebook.com/group/selfhealaftertrauma.