What if nature holds the key to healing, not just physically, but emotionally and spiritually too? This week, I sat down with Gina Kearney, a registered herbalist and founder of Herbs and Owls, to explore the ways herbs can support our well-being.

Gina’s journey started with her own struggles with anxiety and panic attacks, leading her to discover the power of herbal medicine. Now, through her work, she helps others reconnect with nature as a source of healing and balance.

In this conversation, we discuss:
-The everyday magic of herbs
-How to build personal relationships with plants
-How something as simple as a cup of chamomile tea can shift your energy
-How shamanic practices deepen our connection to the earth.

If you’re looking for ways to bring more nature into your own life, join us for an episode that blends science, spirituality, and self-discovery in the most unexpected ways.

You can learn more or get in touch with Gina for a consultation by visiting https://herbsandowls.com or @herbsandowls on socials.
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