Hey Sacred Belle, after the valley of forgiveness comes the mountaintop of joy. In this episode, we explore how to rediscover joy after heavy seasons, not the fake, performative kind, but the deep, Spirit-filled, "I'm alive again" kind. We dive into the science of joy (yes, your body literally needs it!), give ourselves permission to bloom, love, and try again, and learn practical "aha" moments to shift our lens. If you've been in survival mode so long you forgot what thriving feels like? This one's for you, sis. It's time to come back to life. Weeping lasted for the night, rejoicing comes in the morning.