This episode looks at Dr. Emil Ahangarzadeh's essay, "The Silent Struggle," which examines the decline of male friendships and its detrimental effects on men's well-being. He argues that societal expectations of masculinity, which equate emotional vulnerability with weakness, lead men to suppress their feelings and avoid intimacy. This isolation has serious consequences for physical and mental health, and Ahangarzadeh advocates for a cultural shift that normalizes emotional expression and celebrates male friendships as a source of strength. The hosts conclude with a call to action, urging individuals and communities to foster supportive environments for men to build and maintain meaningful connections.

https://dottore.substack.com/p/the-silent-struggle

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