Up-Level Your Life with Mindy

Rediscovering Passion and Clarity: Mindy Duff on the Rejuvenating Power of Taking Breaks


Listen Later

What if taking a break was the key to reigniting your passion? After a much-needed pause from June to September, I returned to the mic with renewed enthusiasm and a fresh perspective. Join me, Mindy Duff, as I recount the transformative power of stepping away, even from something you love, and the clarity it can bring. I share personal stories, including a rejuvenating family vacation in remote Canadian fishing cabins, illustrating how disconnecting from digital communication can refresh your soul.

But it doesn't stop there. In this episode, I guide you through a mindfulness exercise designed to help you identify what you might need to take a break from. The goal? To ensure you return to your commitments feeling more centered and revitalized. Let's build a community of shared experiences and mutual inspiration. I express my heartfelt gratitude for your support and urge you to subscribe, leave a review, and continue sharing your journey with us. Tune in and explore the liberating power of taking breaks, and the positive impact it can have on your life.

To learn more about Mindy CLICK HERE

...more
View all episodesView all episodes
Download on the App Store

Up-Level Your Life with MindyBy Mindy Duff

  • 5
  • 5
  • 5
  • 5
  • 5

5

18 ratings


More shows like Up-Level Your Life with Mindy

View all
The School of Greatness by Lewis Howes

The School of Greatness

21,086 Listeners

The Mindset Mentor by Rob Dial

The Mindset Mentor

13,432 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,573 Listeners

The Skinny Confidential Him & Her Podcast by Lauryn Bosstick & Michael Bosstick / Dear Media

The Skinny Confidential Him & Her Podcast

14,953 Listeners

Up First from NPR by NPR

Up First from NPR

56,140 Listeners

Where Should We Begin? with Esther Perel by Esther Perel Global Media

Where Should We Begin? with Esther Perel

14,855 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

4,246 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,198 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

26,392 Listeners

Culture Apothecary with Alex Clark by Turning Point USA

Culture Apothecary with Alex Clark

11,492 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,181 Listeners

Dear Gabby by Dear Media

Dear Gabby

6,085 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,033 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,372 Listeners