In this episode of Next Act Ninjas, host Rachael Van Pelt reveals the life-changing impact of purpose on your health, longevity, and even your finances. Learn the science behind the anti-aging and wealth building effects of purpose. Discover how having a clear sense of purpose can reduce your risk of cognitive decline, improve resilience to stress, and lead to healthier habits that extend both your healthspan and wealthspan. Get practical steps to find or reignite your purpose and hear how purpose can transform lives, no matter your age. Ready to thrive in your Next Act? Tune in now!

Chapters

00:00 The Power of Purpose for Your Longevity

01:17 The Science behind Sense of Purpose and Longevity

03:05 Sense of Purpose and Resilience to Stress

04:32 The Impact of Purpose on Brain and Body

06:48 Purpose Uniquely Contributes to Longevity and Quality of Life

07:56 Purpose also Improves Wealth Longevity

09:45 Re-Discovering and Re-Igniting Purpose

13:50 Self-Exploration to Find Your Purpose

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Lifestyle Longevity Assessment: https://bit.ly/3Ajb46K

Connect with Rachael: https://calendly.com/rachael-vanpelt/discovery

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Rachael Van Pelt, PhD, is a healthspan scientist, coach, Realtor, and investor dedicated to helping pre-retirees design a lifestyle that supports health, wealth, and happiness for the long haul. With a unique blend of expertise in longevity research, lifestyle coaching, and real estate, Rachael specializes in guiding clients toward their ideal next chapter—whether it’s downsizing, embracing a sunbird lifestyle, or simply optimizing the home they love. Through her innovative approach, Rachael empowers her clients to choose the path that enhances their health and longevity, ensuring that their retirement years are as vibrant, fulfilling, and financially secure as possible.

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Copyright Notice: This podcast and our YouTube video contain dialogue, music, and images that are the property of Rachael Van Pelt. You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to our YouTube channel is provided. @drrachaelvanpelt