Scheduled Launch: 20th Nov 2020.

Rediscovering Self is a podcast that addresses the daily ramblings of the mind and talks about what influences the way we think and how we can cope with an ever-changing world. Join host Preethi Parthasarathy as she talks to a different mental wellness professional every week in a bid to understand human thoughts and behaviour.

Health is beauty. Mental wellness is as important as physical wellness, and this podcast aims to normalise conversation and dialogue around this.

Tune in, listen, understand, get better.

This podcast is brought to you by Amrutam, an Ayurvedic lifestyle brand and wellness community - www.amrutam.co in

Instagram: www.instagram.com/amrutamofficial