From the man who brought qi -gong(chi-gong)to the west Mantak chia, the man who taught me the microcosmic orbit and how to stop pre mature ejaculation during sex and a bunch of other essential practices I use in my spiritual development we discuss and go over ways to premier healing and delay aging through sex. The do’s and don’ts and so much more
Mantak chia pdf’s:
Taoist secret of love

http://krishnamurti.abundanthope.org/index_htm_files/Taoist-Secrets-of-Love-Cultivating-Male-Sexual-Energy.pdf

Transform stress into vitality (inner smile)
https://www.pdfdrive.com/download.pdf?id=55674209&h=45f8667dbcd92dafa8a816e9c4681d07&u=cache&ext=pdf
Simple chi- Kung awakening life force energy

https://www.pdfdrive.com/download.pdf?id=156751610&h=afee0299222de6ba07b79d7bc3bdf4a1&u=cache&ext=epub
Cosmic healing

https://www.pdfdrive.com/download.pdf?id=35942234&h=bdb5117dedaa2477aaab212edd9c6b7e&u=cache&ext=pdf
Qi gong and kunji- in

https://www.pdfdrive.com/download.pdf?id=159100929&h=1b3d2fb910db25f273ec8fbe0773b57f&u=cache&ext=pdf