Losing a job is very stressful. But, there may be things you can do to alleviate some of that stress. So many people lost jobs during the COVID-19 pandemic. This episode might help you or others to cope. Learn how to maintain your well-being during times of job loss here!

Links: 

* Grandey, Sayre, & French (2021) Article* Job Loss Article* Recovering the Right Way Episode* Master Your Time Off Episode* Recovery After Work: 4 Strategies You Need to Know Article* Unemployment Article

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