Today's episode is a special invite for my next free challenge!! I'm so excited to bring to you...The Energy Project!!

 

This is a 6-day free challenge that will take place inside my Facebook group and it includes:

 

2 live guided meditations

 

2 live virtual workouts (1 PiYo and 1 SPIKED)

 

1 live group Reiki session with card pulls included

 

1 live breath work session led by one of my previous podcast guests and good friend, Alea Quiles!

 

This challenge will help you reduce stress, increase your physical and mental/emotional energy, improve your mood and focus, find clarity and peace, and even remove whatever has been holding you back!!

 

It runs Monday, May 3 - Saturday, May 8.

 

I can't wait to share this with you and hear how it impacts you!

 

Sign up here and invite your friends!

 

http://www.kerrijokala.com/energyproject

 

If you're ready to try a virtual Reiki mini-session and really release energy blocks and gain CLARITY, click here to book one!

 

Fitness and body confidence are an important part of feeling good about yourself! Join my virtual fitness studio featuring PiYo and Turbo Kick classes, and start with a FREE trial!

***Use the code "aprilspiked" to get any on-demand class for FREE this month!!***

 

Create your own positive affirmations without feeling cheesy or fake with the Affirmations Workbook!

 

Get the Confidence-Boosting Meditation Collection: 12 Guided Meditations to Increase Mindfulness and Focus, Reconnect to Yourself, and Build True Confidence

 

Follow me on Instagram!

 

Follow me on Facebook!

 

Join The Energy Within Facebook group!

 

Visit my blog!

 

Download your FREE Abundance Meditation here!

 

Support Operation Underground Railroad and stop child sex trafficking! Listen to Tim Ballard, founder of OUR, on the Jordan Harbinger Show!