In today's episode I speak with stress coach for moms Elizabeth and she gives us DOABLE actionable tips to reduce our mom stress, guilt, shame, and everything in between. <div class="gmail_default"> Connect with Elizabeth: IG: @emotionally_healthy_legacy Email: <a>hello@emotionallyhealthylegacy.com</a>  Website: <a href="http://emotionallyhealthylegacy.com/" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=http://emotionallyhealthylegacy.com/&source=gmail&ust=1665509096723000&usg=AOvVaw28LWM7zgYBldx5wlq1eUI5">emotionallyhealthylegacy.com</a> Podcast: Emotionally Healthy Legacy </div> <div class="gmail_default"><a href= "https://www.emotionallyhealthylegacy.com/thesimplelife" target= "_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://www.emotionallyhealthylegacy.com/thesimplelife&source=gmail&ust=1665509096723000&usg=AOvVaw2xFZJc5BC0YShJWIF8XOl-"> https://www.emotionallyhealthylegacy.com/thesimplelife</a></div>

In today's episode I speak with stress coach for moms Elizabeth and she gives us DOABLE actionable tips to reduce our mom stress, guilt, shame, and everything in between. Connect with Elizabeth: IG: @emotionally_healthy_legacy Email: hello@emotionallyhealthylegacy.com Website: emotionallyhealthylegacy.com Podcast: Emotionally Healthy Legacy https://www.emotionallyhealthylegacy.com/thesimplelife

In today's episode I speak with stress coach for moms Elizabeth and she gives us DOABLE actionable tips to reduce our mom stress, guilt, shame, and everything in between. Connect with Elizabeth: IG: @emotionally_healthy_legacy Email:&nbsp;<a rel="noopener noreferrer">hello@emotionallyhealthylegacy.com</a>&nbsp; Website:&nbsp;<a href="http://emotionallyhealthylegacy.com/" rel="noopener noreferrer">emotionallyhealthylegacy.com</a> Podcast: Emotionally Healthy Legacy <a href="https://www.emotionallyhealthylegacy.com/thesimplelife" rel="noopener noreferrer"> https://www.emotionallyhealthylegacy.com/thesimplelife</a>

Reduce Your Mom Frustrations Today With These Simple Tips

A personal growth podcast for women looking to seek out living life abundantly while seeking simplicity. In each weekly episode you will find helpful tips, encouragement, and practical everyday life topics to inspire you.

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Reduce Your Mom Frustrations Today With These Simple Tips

Reduce Your Mom Frustrations Today With These Simple Tips