<p>How well are you able to manage anxiety? In this episode, we cover important skills that will help you reduce your anxiety.</p>

How well are you able to manage anxiety? In this episode, we cover important skills that will help you reduce your anxiety.

Reducing Anxiety: Learning how to focus on the present

Helping business leaders, athletes, coaches, and parents, learn how to achieve consistent peak performances. Real conversations. Real Solutions. Relatable Guests. Hosted by Dr. Tony Tucci, PsyD., Director of Mental Skills at My360Mindset and Impact Sports Lab. www.my360mindset.com

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Reducing Anxiety: Learning how to focus on the present

Reducing Anxiety: Learning how to focus on the present