We have talked about burnout A LOT! We know it’s an important issue that many people are facing, especially during these challenging times. Luckily, a new research article discusses a simple way to help reduce your burnout. Listen in to learn more about how compassion can help you feel better!
Links:
* Schabram & Heng (2021)* Workr Beeing WHO Burnout Article* Workr Beeing WHO Burnout Episode