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Lilly Hernández is a certified life and success coach who specialized in trauma recovery and confidence building and a Reiki healer.

In this episode, Lilly and I dig into real life tools moms can use to move from surviving to thriving.

The conversation shares how as a mom, you can start saying yes to yourself more without the mom guilt to reclaim and recover your peace.

If moving through your healing feels impossible, or you need a way to get started, you'll want to tune in to this episode.

In this episode you'll discover:

• How to discover what works for your spiritual journey
• How to move through trauma to tap back into your intuition
• How setting boundaries will help you reclaim your peace

Learn more about the episode here:

https://thecharmedlife.me/19-2