Week 4 with Sophie and Simon
These   courses are for those who have not run before and want to start running. Our courses start at a very easy pace and build slowly each week culminating with a 5K graduation (maybe Milton Keynes parkrun or other 5K)
This is week four, feel free to do it more than once during the week
This session is with Sophie Pheonix and Simon Billinness

Week 4 with Sophie and Simon These courses are for those who have not run before and want to start running. Our courses start at a very easy pace and build slowly each week culminating with a 5K graduation (maybe Milton Keynes parkrun or other 5K) This is week four, feel free to do it more than once during the week This session is with Sophie Pheonix and Simon Billinness

Week 4 with Sophie and Simon
These &nbsp;&nbsp;courses are for those who have not run before and want to start running. Our courses start at a very easy pace and build slowly each week culminating with a 5K graduation (maybe Milton Keynes parkrun or&nbsp;other 5K)
This is week four, feel free to do it more than once during the week
This session is with Sophie Pheonix and Simon Billinness

Redway Runners Virtual beginners group (course 132) - Week 4

Podcasts for Redway Runners in Milton Keynes, UK, with:
-News
-Virtual beginners course
-Virtual runs
-Special features

Plus more, have a listen

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Running

Podcasts for Redway Runners in Milton Keynes, UK, with: -News -Virtual beginners course -Virtual runs -Special features Plus more, have a listen

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Redway Runners Virtual beginners group (course 132) - Week 4

Redway Runners Virtual beginners group (course 132) - Week 4