This week, we got to talk to a former college baseball friend, Reece Lysack, about his new path into powerlifting. Reece was a big advocate of lifting and eating right during baseball in college. After many friends and people around him encouraged him to do powerlifting, he tried it out. He now competes as a semi-pro powerlifter in Saskatchewan Canada. We get to learn about the competitions for powerlifting, how to qualify for competitions, and just the ins and outs of the sport itself.  

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Enjoy!