Refined Savage Podcast

By Mark Valenti

Society & Culture Sports & Recreation Philosophy Amateur

What's Refined Savage Podcast about?

Deep conversation on everything relating to masculinity, strength and conditioning, and all things savage.

Download our free app to listen on your phone

Refined Savage Podcast episodes:

01.05.2022
#269 – Jud Logan
Re-released in Honor of Coach Logan’s memory.
12.14.2021
#268 – Hancé Bouldenyo
Hancé Bouldenyo is solider, entrepreneur, father, friend, powerlifter, philosopher.
12.07.2021
#267 – Pavel Macek
Pavel Macek is a StrongFirst Master Instructor from Prague, Czech Republic.
11.29.2021
#266 – Bill Boyer
Bill Boyer is a strongman competitor and long time friend of the show!
11.16.2021
#265 – Malcolm Majesky
Malcolm Majesky is the Head Strength and Conditioning coach at Ashland University.
10.26.2021
#264 – Crystal Johnson
Crystal Johnson is the Good Witch of the North.
10.20.2021
#263 – Training Evolutions
Mark Valenti sits down and talks training then and now.
10.01.2021
#262 – Matt Damian
Matt Damian is a long time friend of the show and political expert.
09.22.2021
#261 – Mark Valenti
Host of the Refined Savage Podcast, Mark Valenti, sits down and rants.
09.09.2021
#260 – Joe Woodske
Joe Woodske is a former hammer thrower from Denver, Colorado.
09.03.2021
#259 – Dr. Don Bisesi
Dr. Don Bisesi is a chiropractor and Olympic weightlifter.
08.26.2021
#258 – Jeff Wolf
Jeff Wolf is a Strength Coach and flexibility expert from Clearwater, Florida.
08.19.2021
#257 – Ben Franks
Ben Franks is a coach and former member of the New Zealand All Blacks Rugby Team.
08.09.2021
#256 – Frank Jasper
Frank Jasper is an actor and holistic healer from Carmel, CA.
07.29.2021
#255 – Trevor Bassit
Trevor Bassitt is a 9 time National Champion, 16 time All-American and the D2 Record Holder in the 200m (20.40) and 400m (45.27) from Ashland University.
07.23.2021
#254 – Steve Pulcinella
Steve Pulcinella is a sad sack gym owner from Philadelphia, PA.
07.15.2021
#253 – Akira Vanegmod aka “The Quiet Conqueror”
Akira Vanegmod is a warrior monk and restaurant owner is Miami, FL.
07.09.2021
#252 – Nick Ponzio
Nick Ponzio is a shot putter on the 2020 Italian Olympic team.
07.02.2021
#251 – Miranda Alcaraz
Miranda Alcaraz is a fitness coach who has been working in fitness over half her life. She is now committed to helping real people achieve their goals.
06.15.2021
#250 – Ed Cosner – Refined Savage Podcast
Ed Cosner is a strength, power, and speed coach. He is the founder of PowerSport Strength and Conditioning. Ed has worked with the San Antonio Spurs, winning 2 NBA Championship titles. Ed is also a proud Army Combat Veteran.
06.10.2021
#249 – Internet Questions – Refined Savage Podcast
Mark Valenti, host of the podcast, sits down and answer questions from the inter webs.
06.03.2021
#248 – Zach Even-Esh
Zach Even-Esh is a Sports Performance Coach, Consultant for Elite Performance, Author, Speaker, and Gym Owner.
05.27.2021
#247 – Matt Beaudreau
Matt Beaudreau is the host of The Essential 11 Podcast, Co-Founder of Apogee Program, and Founder of the Acton Academy Placer.
05.20.2021
#246 – Dante Leon
Dante Leon is a multiple World Champion Jiu-Jitsu fighter at lower belts. Pan – Am Champion and Kasai World Champion.
05.12.2021
#245 – Doug Chapman
Doug Chapman is a strength coach in Ann Arbor, Michigan. He has coached athletes in 55 games appearances with 9 podium finishes.
05.05.2021
#244 – Stew Smith
Stew Smith is a CSCS and tactical fitness writer and coach.
04.29.2021
#243 – Bert Sorin
Bert Sorin is a Husband, father, lifter, former hammer thrower, Scottish Highland games, hunter, gunner, president of Sorinex Exercise Equipment and has a great beard.
04.20.2021
#242 – Jack Donovan
Jack Donovan is a best selling author of books like… The Way of Men and Fire in the Dark.
04.16.2021
#241 – Jack Carr
Jack Carr is a former US Navy SEAL commander and current New York Times best selling author. Check out his new book “Devils Hand”
04.07.2021
#240 – David Sloan
David Sloan is an Author from Key West, FL.
03.25.2021
#239 – Crystal Johnson
Crystal Johnson is a former hammer thrower, healthcare professional, turned full-time biohacker and mom. Crystal runs her own blog and website “What Would Cavewoman Do?”
03.18.2021
#238 – Dan Smith
Dan Smith is the host of the “Stories We Could Tell” podcast and the @classicbuffett Instagram page.
03.12.2021
#237 – Malcolm and Abby Majesky
Malcolm and Abby Majesky are coaches at Ashland University in OH. Malcolm is the Head Strength and Conditioning Coach and his wife Abby, is the jumps/multi Coach for the Track and Field team.
03.04.2021
#236 – Jeff Sokol
Jeff Sokol is a StrongFirst Certified coach from Oregon.
02.25.2021
#235 – Pavel Macek
Pavel Macek is a StrongFirst Master Instructor from Prague, Czech Republic.
02.18.2021
#234 – Daniele Bolelli
Daniele Bolelli is a University History Professor and host of History on Fire and Drunken Taoist podcasts.
02.10.2021
#233 – Mike Hazle
Mike Hazle is a former Olympian and National Champion in the Javelin throw, and Special Operations Combat Controller.
02.03.2021
#232 – Questions from the Internet
Mark Valenti, host of the Refined Savage Podcast, sits down and answers questions from the internet.
01.27.2021
#231 – Brandon Lilly
Brandon Lilly is a former powerlifter and defender of common sense.
01.20.2021
#230 – Ashley Gass
Ashley Gass is a Strength and Conditioning coach and co-owner of MOVE, from Clearwater, FL.
01.13.2021
#229 – Dr. Shawn Baker
Dr. Shawn Baker is the establisher of the “Carnivore Diet” and author of the best selling book “The Carnivore Diet”.
12.22.2020
#228 – Derek Woodske
Derek Woodske is free American living in the communist state of California.
12.16.2020
#227 – Quincy Perkins
Quincy Perkins is a documentary film maker from Key West, FL.
12.09.2020
#226 – Jim Wendler
Jim Wendler is a mythological wild man, reported to live somewhere in Ohio. He’s been spotted playing his guitar and doing military presses in his garage from time to time. These reports are unconfirmed.
12.02.2020
#225 – Jim Pauli
Jim Pauli was an Olympic Weightlifter, Track and Field athlete and Professional Highland games athlete.
11.24.2020
#224 – Kibwe Johnson
Kibwe Johnson is 2x Olympic Hammer Thrower, Philosopher, and host of the “Fortius Podcast”.
11.18.2020
#223 – Thomas Kingwell
Thomas Kingwell is the host of the “Dad Strong Podcast”.
11.12.2020
#222 – Joe Kenn
Joe Kenn is a world renowned Strength and Conditioning Coach, formerly with the Carolina Panthers.
11.04.2020
#221 – Dr. Don Bisesi
Dr. Don Bisesi is a chiropractor, Olympic weightlifter and Godzilla fanatic.
10.28.2020
#220 -Nicholas Eames
Nicholas Eames is the Author of “Kings of the Wyld” and “Bloody Rose”. Two of my favorite pieces of fiction I’ve read in years.

What's Refined Savage Podcast about?

Download our free app to listen on your phone

Refined Savage Podcast episodes:

#269 – Jud Logan

#268 – Hancé Bouldenyo

#267 – Pavel Macek

#266 – Bill Boyer

#265 – Malcolm Majesky

#264 – Crystal Johnson

#263 – Training Evolutions

#262 – Matt Damian

#261 – Mark Valenti

#260 – Joe Woodske

#259 – Dr. Don Bisesi

#258 – Jeff Wolf

#257 – Ben Franks

#256 – Frank Jasper

#255 – Trevor Bassit

#254 – Steve Pulcinella

#253 – Akira Vanegmod aka “The Quiet Conqueror”

#252 – Nick Ponzio

#251 – Miranda Alcaraz

#250 – Ed Cosner – Refined Savage Podcast

#249 – Internet Questions – Refined Savage Podcast

#248 – Zach Even-Esh

#247 – Matt Beaudreau

#246 – Dante Leon

#245 – Doug Chapman

#244 – Stew Smith

#243 – Bert Sorin

#242 – Jack Donovan

#241 – Jack Carr

#240 – David Sloan

#239 – Crystal Johnson

#238 – Dan Smith

#237 – Malcolm and Abby Majesky

#236 – Jeff Sokol

#235 – Pavel Macek

#234 – Daniele Bolelli

#233 – Mike Hazle

#232 – Questions from the Internet

#231 – Brandon Lilly

#230 – Ashley Gass

#229 – Dr. Shawn Baker

#228 – Derek Woodske

#227 – Quincy Perkins

#226 – Jim Wendler

#225 – Jim Pauli

#224 – Kibwe Johnson

#223 – Thomas Kingwell

#222 – Joe Kenn

#221 – Dr. Don Bisesi

#220 -Nicholas Eames