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Week 12 // Summer Secrets Series: Transform Your Life by Transforming Your Environment
In this week's Summer Secret, discover how your environment can play a pivotal role in achieving the changes you desire.
Host Leanne Letica shares insights on how to set up your physical space, schedule, and daily routines to support your goals and make progress effortless. Learn why relying on willpower isn't necessary when your surroundings are designed to help you succeed.
Tune in for practical tips to make small yet impactful changes that bring you closer to the woman you want to be.
00:00 Introduction to Summer Secret
00:47 Reflecting on the Summer Secrets Journey
01:25 The Power of Environment Over Willpower
02:38 Designing Your Physical Environment
03:18 Optimizing Your Schedule and Routines
04:34 Implementing Small Changes for Big Impact
05:17 Final Thoughts and Conclusion
“Your environment can either support the woman you want to be or make it harder for her to show up.”
“Design your environment so that your default behaviors align with who you want to be instead of who you’ve been.”
“Your environment is so much stronger than your willpower, and it really can make or break your success.”
Download the Transcript here.
By Leanne LeticaWeek 12 // Summer Secrets Series: Transform Your Life by Transforming Your Environment
In this week's Summer Secret, discover how your environment can play a pivotal role in achieving the changes you desire.
Host Leanne Letica shares insights on how to set up your physical space, schedule, and daily routines to support your goals and make progress effortless. Learn why relying on willpower isn't necessary when your surroundings are designed to help you succeed.
Tune in for practical tips to make small yet impactful changes that bring you closer to the woman you want to be.
00:00 Introduction to Summer Secret
00:47 Reflecting on the Summer Secrets Journey
01:25 The Power of Environment Over Willpower
02:38 Designing Your Physical Environment
03:18 Optimizing Your Schedule and Routines
04:34 Implementing Small Changes for Big Impact
05:17 Final Thoughts and Conclusion
“Your environment can either support the woman you want to be or make it harder for her to show up.”
“Design your environment so that your default behaviors align with who you want to be instead of who you’ve been.”
“Your environment is so much stronger than your willpower, and it really can make or break your success.”
Download the Transcript here.