The Sabad emphasizes that those who “eat” or “savor” this spiritual offering—meaning those who truly internalize and live by these principles—are emancipated. Emancipation here is not only liberation from the cycle of birth and death but also freedom from ignorance, ego, and the attachments that bind the being to worldly suffering. The repetition of "daily, daily, keep it in the heart" urges constant reflection and mindfulness, stressing the importance of integrating these virtues into everyday life.

Explore the Sabad Reflection: https://social.sikhri.org/sabad-of-the-week-44

Featuring: Inni Kaur (https://sikhri.org/people/innikaur)

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