Change from Within

Reflect, Refocus, and Recharge: A Mid-Year Check-In on Your Goals


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We’re halfway through the year! Well, a little more than actually, but that’s ok!


In this week's episode, I’m sharing questions you can ask yourself to reflect on the first half of the year and plan for the second half of 2023. 


I’m a big fan of keeping things simple while also taking time to reflect and plan. The more you set an intention and direction, the  more likely you are to follow that path and reach your goal. You can even do this type of check in quarterly if you want to.


Be sure to grab the free worksheet below to work through all of the questions on your own time. 


Free Resource:

Mid Year Check In Worksheet



Other episodes mentioned this week:

Ep 11: Discovering Yourself: How the HBDI can change the way you see everythingEp 3: Setting Goals: Transitioning to a New Year with New Possibilities



Find Mary here:

Website: www.brieftransitions.com

Instagram: www.instagram.com/brieftransitions

LinkedIn: https://www.linkedin.com/in/mary-clavieres-19917a7/

Work with Mary: www.maryclavieres.com


If you enjoyed Brief Transitions Podcast, please comment, share, or tag us on your socials #brieftransitionspodcast

Hearing your stories & experiences, whether it’s how you got through a Transition in your life, or if you’re going through one right now, is really special to me and I’d love to hear from you. ❤️ You know the saying, a problem shared is a problem halved.


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Change from WithinBy Mary Clavieres