Post summer break we look at where we've been at the beginning of coaching and Coaching for Real Life, centre and reframe our new goals, and refocus on how we will reach these goals.

Reflect, Reframe, Refocus

A podcast for coaches and clients alike! Coaching ideas and approaches are explored as we interview coaches from a variety of sectors. Engaging conversations encourage growth and development, and since we love what we do, we have some laughs as well. For those seeking their #rightfittingcoach, here you will be introduced to professional coaches.

Personal and professional growth, mindfulness, overall well-being, and a healthy dose of lightheartedness are all available here.

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Health & Fitness

Mental Health

A podcast for coaches and clients alike! Coaching ideas and approaches are explored as we interview coaches from a variety of sectors. Engaging conversations encourage growth and development, and since we love what we do, we have some laughs as well. For those seeking their #rightfittingcoach, here you will be introduced to professional coaches. Personal and professional growth, mindfulness, overall well-being, and a healthy dose of lightheartedness are all available here.

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Reflect, Reframe, Refocus

Reflect, Reframe, Refocus