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As the year comes to a close, it's the perfect time to reflect on your journey and set yourself up for success in the months ahead. In this episode, we explore the power of looking back to move forward, unpack the SMART goal framework, and share practical tips for crafting goals that are Specific, Measurable, Achievable, Relevant, and Time-bound. Whether you're focused on personal growth, relationships, or professional milestones, this episode will help you turn your reflections into a clear roadmap for the year to come