🌿 Welcome to The 3-Minute Glow Ritual 🌿 Today’s word is: Reflect. If life has felt rushed, heavy, or loud lately — this tiny ritual is here to help you pause and come back to yourself. Just three minutes. Just one gentle moment of presence. In this episode, you’ll be guided through: ✨ a calming skincare step (no rushing, no perfection — just kindness) ✨ a scripture to settle your heart and remind you of God’s truth ✨ a small self-care action you can take today This week’s scripture: 📖 Isaiah 30:15 — “In returning and rest you shall be saved; in quietness and trust shall be your strength.” Take a breath. Let your shoulders soften. You don’t have to hurry to be held. You don’t have to earn God’s love — you just have to receive it. If this ritual blessed you, let me know in the comments: 💬 “One word I’m reflecting on today is…” 💛 Thank you for joining me in this slow, intentional moment. You deserve care — inside and out. #selfcare #christianwomen #matureskin #slowbeauty #skincareover40 #faithandwellness #reflect #selfkindness #glowritual

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