The After Flow Glow Podcast

Reflect to appreciate or change


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With everything and everyone competing for our attention nowadays, one thing that easily skips our attention or left out of our to-do list or even totally pushed aside to be done later is a serious self-reflection. Reflection does take time but it is absolutely necessary. The majority of us go without a pause to look back to assess how far we've come year to year let alone week to week or even month to month. Reflection can lead us to appreciate our progress or lead us to change the direction we are heading toward, both of which are essential for purposeful living.

In this week's podcast, Dhor looked back upon his life to examine how he has been able to manage himself throughout the years in this world out of his control. 

Throughout this episode, you will hear Dhor's personal reflection on the attributes he observed from his early childhood and the touch on some of the attributes he has developed over the years as he transcends to the next version of himself.

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The After Flow Glow PodcastBy Dhor Ngor-Apuol