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March 08, 2022Reflecting on creating positive thoughts12 minutesPlayTaking time to notice my own thinking. Writing down the negative thoughts. Reflecting on those thoughts and changing them into positive....moreShareView all episodesBy Susan LoughrinMarch 08, 2022Reflecting on creating positive thoughts12 minutesPlayTaking time to notice my own thinking. Writing down the negative thoughts. Reflecting on those thoughts and changing them into positive....more
Taking time to notice my own thinking. Writing down the negative thoughts. Reflecting on those thoughts and changing them into positive.
March 08, 2022Reflecting on creating positive thoughts12 minutesPlayTaking time to notice my own thinking. Writing down the negative thoughts. Reflecting on those thoughts and changing them into positive....more
Taking time to notice my own thinking. Writing down the negative thoughts. Reflecting on those thoughts and changing them into positive.