Not Too Shabby | Navigating Health, Fitness, and Nutrition with Anorexia and Autoimmune Disease

Reflecting on Disappointing Younger Me


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In this deeply introspective episode, Peyton delves into the struggle of reconciling past aspirations with current realities. Peyton opens up about feeling stuck, unmotivated, and surviving rather than thriving Reflecting on her struggles with mental health, body image, and relationships, Peyton contemplates the profound impact of her choices on her younger self's expectations. She contrasts her current reality with the ambitious dreams of her childhood, highlighting the stark disparity between expectation and experience. With raw honesty, Peyton confronts the harsh truths of her life, acknowledging the toll of self-destructive behaviors and the feelings of guilt, shame, and inadequacy that accompany them.


Peyton’s Instagram: HERE

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Not Too Shabby | Navigating Health, Fitness, and Nutrition with Anorexia and Autoimmune DiseaseBy peyton solheim

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