In the season finale of Delusional Optimism, Dr. B and Seth Creekmore reflect on Season 1 and what they enjoyed this season. They remind us why we should find people we can connect with so we can continue to have those difficult conversations in a safe space. Dr. B gives a short preview of what’s to come in Season Two which will start in September.

“Happiness also includes sadness, because the reason that we’re happy is because it’s a finite experience. It’s like ‘I’m not always going to have this’ and that just gives you a larger vessel to gulp it in.” -Seth Creekmore [04:52]

“We want our children to evaluate how to pick people in their lives that lead them towards resilience, happiness, courageousness and loving, graceful relationships. So, if that’s what we want for our children, we have to start practicing it for ourselves.” -Dr. B [11:24]

What You Will Learn:

[00:36] Intro

[01:19] What Dr. B is most excited about with this season

[02:59] Seek out happy

[05:47] Practice safe conversations

[10:31] Find the people you can connect with

[15:51] Dr. B’s final thoughts and what’s to come for Season 2

[17:27] Outro

Leave a lifeprint!

Resources:

Email Dr. B: [email protected]

Visit her website: drbconnections.com

Connect with her on Facebook: facebook.com/dr.bconnections

Follow her on Instagram: instagram.com/dr.beasley

Our partners:

ACEs Aware: acesaware.org

Every Neighborhood Partnership: everyneighborhood.org

Saint Agnes Medical Center: samc.com

Truth Work Media: truthworkmedia.com