Lisa and Emma are joined by Archers Midfielder Dominique Alexander to discuss becoming a first-time dad (2:07-4:36), the historic Inside Lacrosse cover (4:37-6:26), the importance of the Black Lacrosse Alliance (6:27-7:59) and what other initiatives he would like to see to continue diversifying the sport (8:00-9:25). What was the biggest difference for the team from Year 1 to Year 2 (9:26-11:34), how impactful the Archers’ new additions were (11:35-12:52) and what went wrong in their semifinal game vs. Chaos (12:53-14:31). The team’s decision to be united during the national anthem (14:32-16:09), how he keeps his chirps on point (16:10-19:40) and who is the second-best chriper on the Archers (19:41-20:31).

Then during “Hypothetically Speaking,” Dominique hands out Archers Superlatives (20:32-26:33).

Let us know your favorite bits from the episode by tagging us at @TheInsideFeed, @lisaredmond29 and @emmadamz on Instagram and Twitter! You can also follow Dominique Alexander on Instagram @dalexander_23 and on Twitter @Mr_Alexander23.