I don't know about you, but 2022 was a rough year for me. between breaking my hand and having to have surgery, to getting two tickets and my car battery dying, to going through a breakup and my friend moving away, only to have that all topped off with my dog being hospitalized and diagnosed with diabetes. I feel like I have not been able to catch a break lately, but it's a new year, a fresh start and a time to let go of the past and look towards the future.

In this episode I discuss all the 2022 goals I did NOT achieve, and it's a lot. I wanted to share this because it is totally okay if you didn't accomplish everything you wanted to this past year. It is perfectly okay if you only made a little progress or weren't perfectly consistent. It is also okay if as you reflect on the goals you didn't achieve to pivot or let go of goals entirely. I have so much hope for 2023 and I have a feeling that this is going to be a great year.

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