This episode revolves around extracting learnings from the past year (reflection) and using it to carve a roadmap for the next year (action). In this episode, I discuss the importance of reflecting about the past year as we move into a new year, and share ways to do it. Next, I talk about self-reflection (the why and how). 

Happy 2022! 

Email me thoughts, suggestions, feedback, anything and everything: [email protected]

Follow on Instagram @everydaytoday_podcast (https://instagram.com/everydaytoday_podcast?utm_medium=copy_link)

Time Stamps :

1. hello (0:16)

2. My reflections about the year (1:26)

3. Ways to reflect about the year (4:55)

4. Why to reflect about the year (7:55)

5. Why is self-reflection essential (9:30)

6. How to self-reflect (10:30)

7. goodbye (12:50)

THANK YOU FOR LISTENING AND HAVE A GREAT DAY (& year)!