First published on my blog on April 18th, 2016: <a href="https://helenaroth.com/avoiding-war-just-to-fall-into-a-trap/">https://helenaroth.com/avoiding-war-just-to-fall-into-a-trap/</a>
Audio production: Caspian Almerud
Photography: Anders Roos http://www.andersroos.nu/
Soundtrack: Olof Jennfors Ljudtjänst http://jennforsljud.se/

First published on my blog on April 18th, 2016: https://helenaroth.com/avoiding-war-just-to-fall-into-a-trap/ Audio production: Caspian Almerud Photography: Anders Roos http://www.andersroos.nu/ Soundtrack: Olof Jennfors Ljudtjänst http://jennforsljud.se/

First published on my blog on April 18th, 2016: <a href="https://helenaroth.com/avoiding-war-just-to-fall-into-a-trap/" rel="noopener noreferrer">https://helenaroth.com/avoiding-war-just-to-fall-into-a-trap/</a>
Audio production: Caspian Almerud
Photography: Anders Roos http://www.andersroos.nu/
Soundtrack: Olof Jennfors Ljudtjänst http://jennforsljud.se/

Reflection: Avoiding war, just to fall into a trap

Learning how to do gentle towards yourself can be, for you, the key to loving living life. At least, that's what doing gentle did to me, Helena Roth, once I understood that it was actually an option. 

Imagine having turned 30+ before ever realizing it's possible to be gentle with myself. From that moment in time, I've re-learned how to be in the world - both inside and outside of myself. Here I will be sharing the tools and tricks I've picked up along the way, hoping it will help you transform from a victim of the epidemic of harshness into a proud practitioner of doing gentle.

Education

Self-Improvement

Learning how to do gentle towards yourself can be, for you, the key to loving living life. At least, that's what doing gentle did to me, Helena Roth, once I understood that it was actually an option. Imagine having turned 30+ before ever realizing it's possible to be gentle with myself. From that moment in time, I've re-learned how to be in the world - both inside and outside of myself. Here I will be sharing the tools and tricks I've picked up along the way, hoping it will help you transform from a victim of the epidemic of harshness into a proud practitioner of doing gentle.

Share Reflection: Avoiding war, just to fall into a trap

Sign up to save your podcasts

Reflection: Avoiding war, just to fall into a trap

Reflection: Avoiding war, just to fall into a trap