Some thoughts about being a beginner, and staying a beginner, in meditation practice.

Reflection - Being a Beginner

A podcast for mindfulness in everyday life. Guided meditations to listen to on your lunch break, during your commute, at home, or anywhere else. Reflections that dive deep into the spiritual, health, and existential aspects of mindfulness practice.

sittingforbeginners@gmail.com

Religion & Spirituality

A podcast for mindfulness in everyday life. Guided meditations to listen to on your lunch break, during your commute, at home, or anywhere else. Reflections that dive deep into the spiritual, health, and existential aspects of mindfulness practice. sittingforbeginners@gmail.com

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Reflection - Being a Beginner

Reflection - Being a Beginner